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11 Evidence-Based Ways Ginseng Benefits Mental and Physical Health
As an herbal remedy, ginseng is unique in its many benefits for a range of health conditions. Learn why American ginseng is now considered most effective. Ginseng is one of the most popular and widely-researched herbs on the planet and is close to being a natural cure-all. In fact, the botanical name for ginseng is “Panax ginseng” — Panax meaning “all-heal” or “panacea.” The benefits of ginseng have been known for thousands of years. While this herb is usually thought of as a traditional Chinese herb, there’s an American species with a long history of use too. Ironically the Chinese now prefer American ginseng. I’ll tell why they clamor for it shortly. But first, let’s look at the many health benefits of ginseng, one of the world’s most valuable herbal remedies. The Many Health Benefits of Panax Ginseng Panax ginseng is the botanical name for the herb we commonly know as ginseng. It goes by over 50 names but is most co...
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